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Obesity is a disease that is spreading rapidly throughout the world, in both rich and poor countries. We used to think a high fat diet was to blame. In fact, refined sugar is linked to many preventable illnesses from childhood dental problems to diabetes, liver problems, stroke, heart attack, impaired brain function and obesity. This film argues that sugar is at the root of a global health crisis.
The BMI, or “body mass index,” is a common method...
Body fat is often scrutinized when evaluating health and diet, but what exactly is it? Fat cells provide...
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