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Every year, elite athletes go higher, faster, farther, setting new world records. Are today’s athletes really better than the superstars of the past? What if high-performance athletes, present and past, could compete against each other on a level playing field without today's high-tech gear? Five athletes go back into the past, using gear and techniques used by athletes of past generations.
The BMI, or “body mass index,” is a common method...
Body fat is often scrutinized when evaluating health and diet, but what exactly is it? Fat cells provide...
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