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Obesity is the biggest health crisis on the planet. For the first time in history, children are facing shorter lives than their parents. Presented by diabetic and once overweight Chef Simon Gault, this series explores the science behind a recent reexamination of traditionally accepted health advice and the emergence of new evidence that at last makes sense of the looming health problems we face.
The BMI, or “body mass index,” is a common method...
Body fat is often scrutinized when evaluating health and diet, but what exactly is it? Fat cells provide...
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